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Supplements and Nutrition

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CBD Oil (Hemp Oil) – Benefits, Side Effects, & Why It Is Legal

CBD Oil: What Is It? CBD stands for cannabidiol, one of the many cannabinoid compounds found in most strains of ...
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Parsley (Flat Leaf & Curly) – Top 12 Benefits, Nutrition, & Uses

Parsley What is parsley and where is parsley from? Parsley is a type of flowering plant from the family of ...
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Avocado Nutrition & Calories: How to Pick The Perfect Avocado

Avocado Nutrition & Calories: How to Pick The Perfect Avocado

Avocado The avocado is a fruit, which grows on trees native to Mexico, Central, and South America. The first avocado ...
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Alkaline Diet Plan: Can these high alkaline foods prevent cancer?

Alkaline Diet What is an alkaline diet? – The alkaline diet, which is also known as the acid alkaline diet ...
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Coconut Flour: Nutrition, Baking, Cooking, Easy Substitutions & More

Coconut Flour Coconut products have seen a lot of buzz lately, leaving many pondering, “what is coconut flour, and how ...
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Elderberry Benefits & Uses – Syrup, Tea, Juice, Jam, Wine & More

Elderberry Elderberry, also known as the ‘common elder’ or the American elder plant (Elderberry sambucus nigra sbsp. Canadensis) produces fruit ...
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The Best Acai Bowl Recipe – Including Calories & Nutrition Facts

Derived from the acai berry, a small fruit that grows throughout Central and South America, acai bowls combine a number ...
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Acai: Everything you need to know about Acai Berry, Powder, Juice, Benefits & More

Acai Berry As one of the most popular superfoods available today, you’ve likely seen the various health benefits of acai ...
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Freekeh – What is It? Plus: Soup Recipe, Nutrition & Where to Buy

Freekeh - What is Freekeh? Freekeh is an ancient Middle Eastern grain that has recently resurfaced with a new super ...
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Tahini: What Is It? Taste, Shelf Life, Benefits & Uses for Tahini

Tahini With so many diverse foods becoming readily available around the world, you might be left wondering what some of ...
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