Skinny Teatox Review: How to Get The Best Skinny Teatox Results
Skinny Teatox is a popular detox tea program that has continuously gained recognition for its vast benefits. The teas are comprised of 100% all natural ingredients that are supposed to work together to help suppress the appetite and aid in weight loss. It has also been proposed that this tea can help individuals burn calories, increase their metabolism, cleanse, detoxify, and increase energy levels.10
Split into 7, 14 or 28 day programs, the teas are meant to be consumed once in the morning, and once every other night after dinner. The morning tea is stimulating, meant to give you a burst of energy that lasts through the day, boost your metabolism, and suppress your appetite. The evening tea is the cleanse or detox tea, and is supposed to help clear the colon of toxins and excess waste that could inhibit your weight loss efforts.10
In this unsponsored Skinny Teatox review, we’ll take a detailed look at the tea ingredients and science behind them, how to use it, if it works, and any side effects.
Skinny Teatox Ingredients
According to the website, all Skinny Teatox ingredients contained in their teas are all natural, and contain no preservatives or artificial ingredients.10 There are three different blends, the original, mint, and blend for men, all with different ingredients. Here, we will break down the main ingredients featured on the website and discuss the science behind them.
Tea Leaves – While the type of leaves is not specified, the health benefits of black tea and green tea are becoming more and more well known. Both are renowned for high antioxidant activity, and research continues to be done on both for their anti-cancer potential.11 Both have been found to reduce undesirable bacteria in the intestine while increasing beneficial bacteria.12
Senna Leaf – Senna leaf (Cassia Angustifolia) is used commonly in purgative medicines, which aid in purging the body and loosening stool for those with habitual constipation.1 In this tea, the laxative properties of Senna leaf would help in cleansing the colon.
Ginseng – Traditional Chinese medicine has been using Ginseng as a restorative for thousands of years. More recently, athletes have used Ginseng as an ergogenic aid for enhancing physical performance and overall energy, and many individuals have attested to the ergogenic benefits of ginseng. However, most evidence of its effectiveness is anecdotal, with little scientific research to support these claims.2
Chrysanthemum – Chrysanthemum contains antioxidant properties. It behaves as a radical scavenger, metal chelator and active oxygen scavenger in the body.3 As an antioxidant, it offers cleansing and detoxifying benefits to the body.
Cinnamon Bark – Cinnamon has proven to play a significant role in lowering and regulating blood glucose levels and lipids such as fats, in the body.4 It has also been shown to slow the absorption of carbohydrates.4
Cloves – As a natural antioxidant, cloves contain phenolic compounds, which assist in limiting lipid oxidative degration.5 Research has also found that clove offers protection against high levels of fat in the blood, known as hyperlipidemia.5
Rhubarb – In comparison to other green vegetables, rhubarb is one the top sources for natural antioxidant benefits. High levels of free radical-scavenging activities have been found in rhubarb, which searches for and destroys toxins.6
Ginger – According to research, ginger is a natural antioxidant. Research is still ongoing to confirm how its antioxidant properties take effect once consumed.7 Ginger also has been stated to contain antimicrobial faculties, which is useful in fighting illnesses.7
Skinny Teatox Directions
The directions for Skinny Teatox are outlined on their website in the following steps.
Step One: Choose a teatox kit, available in 7 day, 14 day and 28 day variances.
Step Two: Take the loose-leaf Morning Tea every morning. Using a loose-leaf filter such as their Strawberry Tea Filter or any other disposable tea bag is advised for appropriately steeping the tea. The Morning Tea is meant to provide an increase in energy, speed up your metabolism, help suppress your appetite and burn more calories.
Step Three: Drink one cup of their cleansing and detoxifying Evening Tea in the evening, every other night. This tea comes in its own teabag, and is meant to flush out unwanted toxins from your digestive tract that could be impairing your weight loss.
Step Four: Combining exercise, and healthy eating in addition to consumption of the tea accelerates weight loss. Individuals are encouraged to eat fruits and vegetables regularly.
Side Effects of Skinny Teatox
Even though the teas are all natural, there are still potential side effects associated with ingredients. While most Skinny Teatox reviews report mild side effects, some can be more severe.
As detailed on their site, the detox component of their tea contains Senna leaf. As a laxative, common side effects attached to its use can result in abdominal cramps, and increased use of the bathroom. More severe reactions can include diarrhea, nausea, vomiting, headaches, and severe abdominal cramping.8 However, should these more serious side effects occur, the company stresses individuals lessen the length of time the tea is steeped for, or discontinue use and seek medical attention.10
As with any herbal supplement, individuals should be aware of any interactions between herbs and other conventional drugs.9 The Teatox website specifically mentions the potential of the evening tea reducing the effectiveness of birth control pills, especially when taken within 4-5 hours, due to its laxative component.
Skinny Teatox Results
So, does Skinny Teatox Work? While the company recommends combining their program with a healthy lifestyle, it is likely that the laxative quality of the evening tea will at least help with initial weight loss. Evidence supporting cinnamon bark and cloves slowing the absorption of fats and carbohydrates also supports positive results.
Skinny Teatox Reviews
The Skinny Teatox website is filled with Skinny Teatox before and after photos and videos, making Skinny tea results seem quite favorable. Having the option of doing a 7, 14 or 28 day teatox is something that most consumers really like about this brand. Many users also report enjoying the taste of these teas.
Where to Buy Skinny Teatox?
Skinny Teatox can be purchased directly from their website. The cost varies depending on the kit: a 7 day teatox is $35, a 14 day kit is $42, and a 28 day kit is $60 (USD). The website also mentions that they occasionally have sales on all kits as well.
Individuals from all over the world can take advantage of the teatox as they ship “anywhere in the world”, including the USA, UK, Canada, Ireland, Norway, Sweden, Singapore, and France.10
Scientific Research Referenced in this Article
- TRIPATHI, Y. (1999). CASSIA ANGUSTIFOLIA, A VERSATILE MEDICINAL CROP. International Tree Crops Journal, 10(2), 121-129. http://dx.doi.org/10.1080/01435698.1999.9752999
- Bahrke, M., & Morgan, W. (1994). Evaluation of the Ergogenic Properties of Ginseng. Sports Medicine, 18(4), 229-248. http://dx.doi.org/10.2165/00007256-199418040-00003
- Duh, P., Tu, Y., & Yen, G. (1999). Antioxidant Activity of Water Extract of Harng Jyur (Chrysanthemum morifolium Ramat). LWT – Food Science And Technology, 32(5), 269-277. http://dx.doi.org/10.1006/fstl.1999.0548
- Kim, S., Hyun, S., & Choung, S. (2006). Anti-diabetic effect of cinnamon extract on blood glucose in db/db mice. Journal Of Ethnopharmacology, 104(1-2), 119-123. http://dx.doi.org/10.1016/j.jep.2005.08.059
- Shyamala, M., Venukumar, M., & Latham, M. (2003). ANTIOXIDANT POTENTIAL OF THE SYZYGIUM AROMATICUM (GAERTN.) LINN. (CLOVES) IN RATS FED WITH HIGH FAT DIET. Indian Journal Of Pharmacology, 99.103. Retrieved from https://www.researchgate.net/profile/Mukalel_Latha/publication/266091697_Antioxidant_potential_of_the_Syzygium_aromaticum_Gaertn_Linn_cloves_in_rats_fed_with_high_fat_diet/links/54ec32c30cf2ff89649f2dcf/Antioxidant-potential-of-the-Syzygium-aromaticum-Gaertn-Linn-cloves-in-rats-fed-with-high-fat-diet.pdf
- Zhou, K., & Yu, L. (2006). Total phenolic contents and antioxidant properties of commonly consumed vegetables grown in Colorado. LWT – Food Science And Technology, 39(10), 1155-1162. http://dx.doi.org/10.1016/j.lwt.2005.07.015
- Singletary, K. (2010). Ginger: An Overview of Health Benefits. Nutrition Today, 45(4), 171-183. http://dx.doi.org/10.1097/nt.0b013e3181ed3543
- Opioid Complications and Side Effect. (2017). com. Retrieved 7 November 2017, from http://www.thblack.com/links/RSD/PainPhysician2008_11_S105_complications%26side-effects.pdf
- (2017). com. Retrieved 7 November 2017, from http://www.holmangroup.com/member_portal/articles/PrinterFriendly.aspx?ArticleID=857
- Skinny Teatox. (n.d.). FAQ. Retrieved from – View Reference
- Henning, S. M., Niu, Y., Lee, N. H., Thames, G. D., Minutti, R. R., Wang, H., … & Heber, D. (2004). Bioavailability and antioxidant activity of tea flavanols after consumption of green tea, black tea, or a green tea extract supplement. The American journal of clinical nutrition, 80(6), 1558-1564. Retrieved from http://ajcn.nutrition.org/content/80/6/1558.short
- Weisburger, J. H. (1999). Tea and health: the underlying mechanisms. Proceedings of the Society for experimental Biology and Medicine, 220(4), 271-275. DOI: 1046/j.1525-1373.1999.d01-46.x