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Lipozene Review: Side Effects & Ingredients – Does Lipozene Work?

Expert opinion:

Not Recommended


Diet pills are an attractive option for individuals who find weight loss difficult. The Maximum Strength Lipozene diet pill is a weight loss supplement that claims to help you shed the extra weight without any strict diets or exercise regimens. When used as instructed, the product claims to solve numerous weight control issues, and allow users to still maintain their lifestyle and eat their favorite foods.1

But what is Lipozene? And how does Lipozene work?  Assembled in the USA, this proprietary blend of natural fiber makes you feel full so you eat less – allowing you to lose weight without changing what you eat. There have been over 25 million bottles sold, and countless Lipozene reviews as well as clinical trials bearing testimony to the success of the product in assisting weight management. Dr.Oz has even called the main ingredient in Lipozene “nature’s skinny sponge”.8

In this honest and unbiased Lipozene review, we will break down the contents of Lipozene weight loss pills, what types of results can be expected, and any potential side effects of the product.

Lipozene ingredients

The proprietary blend in Lipozene includes Konjac Root, a dietary fiber that expands in water.

Lipozene Ingredients

Maximum Strength Lipozene has been formulated with a proprietary blend of natural fiber which shows promising results in weight management.

What is in Lipozene? Lipozene comes in a capsule form and contains the active ingredient known as glucomannan, a sugar extracted from the Konjac Root (Amorphophallus Konjac), which is a known dietary fiber that aids in weight loss. With only one active ingredient, the other ingredients in Lipozene make up the capsule, including gelatin, magnesium silacate, and stearic acid.

Proprietary Blend: 1500mg

Amorphophallus Konjac (from Konjac Root) – The konjac root is a starchy root vegetable from Asia similar to a yam, and is the active ingredient in Lipozene. The fiber extracted from the roots of the plant has an extraordinary ability to absorb water, and is a natural appetite suppressant due to its ability to form an indigestible gel that gives a feeling of fullness when ingested.2

How to Take Lipozene

Lipozene needs to be taken before a meal in order to work, as it acts as an appetite suppressant to help with calorie control.

As stated on the Maximum Strength Lipozene label, the best way to take Lipozene is for users to take two capsules 30 minutes before meals up to three times a day with at least 8oz water. Take care to follow the Lipozene directions carefully, and not to exceed the recommended dosage. Pregnant or nursing women, as well as persons under the age of 18, should consult their physician prior to consumption.

Can you open Lipozene capsules? It will make no difference to the effectiveness of Lipozene, so it is recommended to follow the instructions on the Lipozene label.

Lipozene Side Effects

Is Lipozene safe for use? With no harsh chemicals or additives, Lipozene is considered likely safe to use by most individuals – however, do consult with a physician if you have a serious medical condition or are pregnant, and read the Lipozene warnings on the packaging label. Although there does not appear to be harmful links between taking Lipozene and breastfeeding, it is recommended to consult with a healthcare professional prior to use. There are minimal side effects of Lipozene diet pills, with the main Lipozene complaints including mild gastrointestinal disturbance and discomfort – this can be attributed to increased fiber intake into the body.3 Avoiding foods that irritate the gastrointestinal tracts such as fresh vegetables and fruits, can ease the discomfort until the body adjusts to the increase fiber intake. Ensure to drink the recommended 8oz of water with the Lipozene diet pills to minimize any possible discomfort.

Can I take Lipozene with high blood pressure? Yes, the active ingredient in Lipozene does not have any adverse effects on blood pressure, and in fact has been found to beneficially affect high blood pressure.4

Is Lipozene FDA Approved?

As Maximum Strength Lipozene pills fall into the dietary supplement category, it is not subjected to pre-market approval by the FDA. However, dietary supplements are still regulated by the FDA, and all of the ingredients contained in Lipozene and any other dietary supplements must be approved by the FDA.

Does Lipozene Work?

Does Lipozene really work to lose weight, or is it just another diet supplement fad? A number of studies and trials have been conducted to investigate how the active ingredient in Lipozene (glucomannan) affects weight loss. Many reported small but positive effects on users’ weight.

The active ingredient in Lipozene is glucomannan, extracted from Konjac Root, which turns into a gel that can expand to 200 times its own size when taken with water.7

In one 2005 study, individuals were randomly assigned to a 1200 calorie diet plus either a fiber supplement containing glucomannan or a placebo pill. Those who took the glucomannan supplement experienced a higher percentage of weight loss over a five-week period compared to those who ingested the placebo. The conclusion was that glucomannan was a factor in inducing body weight reduction in subjects.5

In a more recent trial in 2015, fiber supplements containing glucomannan were once again administered to a group of overweight and obese adults, and results concluded that in the short term, glucomannan may help to reduce body weight.6

Lipozene Reviews

Lipozene results and other reviews on Lipozene have shown to be positive, with the supplement gaining a lot of attention and acclaim amongst users. The official website is brimming with Lipozene testimonials as well as Lipozene before and after stories which can attest to the impact and effectiveness of Lipozene. While you may come across mention of a “Lipozene scam”, this can be attributed to lack of commitment to the product or not using it for an extended length of time. Clinical trials as well as Lipozene success stories suggest that Lipozene in fact does support weight loss in individuals.

How Fast Does Lipozene Work?

The timing of taking Lipozene is quite important, as it does not affect weight unless it is taken before a meal. As long as the capsule is ingested at least half an hour before a meal, it will work immediately as an appetite suppressant. While results will vary for each person, many reviews report starting to see results after just a week.1

Does Lipozene Work Without Exercise?

The key to weight loss using Lipozene is calorie control – that is, consuming less calories than your body uses on a regular basis to facilitate weight loss. Lipozene’s active ingredients can expand to 200 times its own size when taken with water, and thereby creates a feeling of fullness that lasts for hours. This safely helps you control calories – and therefore for short term usage, should promote weight loss without any changes in physical activity.7

Where Can I Buy Lipozene? (Walmart, Online & More)

For those who are wondering where to buy Lipozene in stores, it is readily available at most major drugstores and supermarkets. You may find Lipozene at Walmart, Walgreens, Rite Aid, Shoppers Drug Mart, Amazon, and several other retailers. For other ways to purchase Lipozene, order online on the official website where it is available for $29.95. You can review the official website for more information on other retailers and how to get your bottle, and other Lipozene facts.

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Scientific Research Referenced in this Article

  1. Lipozene (n.d.). Lipozene. Retrieved November 9, 2017 from – View Reference
  2. Walsh, DE et Al (1984). Effect of Glucomannan on obese patients: a clinical study, Int J Obes 8(4), 298-93. Retrieved November 9, 2017 from https://www.ncbi.nlm.nih.gov/pubmed/6096282
  3. Keithley, JK et Al (2013). Safety and Efficacy of Glucomannan for Weight Loss in Overweight and Moderately Obese Adults, J Obes. DOI: 10.1155/2013/610908
  4. Sood, N (2008). Effect of glucomannan on plasma lipid and glucose concentrations, body weight, and blood pressure: systematic review and meta-analysis, Am J Clin Nutr 88(4), 1167-75. Retrieved November 9, 2017 from https://www.ncbi.nlm.nih.gov/pubmed/18842808
  5. Birketvedt, GS et Al (2005). Experiences with three different fibre supplements in weight reduction, Med Sci Monit 11(1), 5-8. Retrieved November 9, 2017 from https://www.ncbi.nlm.nih.gov/pubmed/15614200
  6. Zalewski, BM et Al (2015). The effect of glucomannan on body weight in overweight or obese children and adults: a systematic review of randomised controlled trials, Nutrition 31(3), 437-42. DOI: 10.1016/j.nut.2014.09.004
  7. Salas-Salvado, J (2008). Effect of two doses of a mixture of soluble fibres on body weight and metabolic variables in overweight or obese patients: a randomised trial, Br J Nutr 99(6), 1380-7. Retrieved November 9, 2017 from https://www.ncbi.nlm.nih.gov/pubmed/18031592
  8. Oz, M. (2012, May 04). Best Ways to Control Your Hunger. Retrieved from http://www.doctoroz.com/article/best-ways-control-your-hunger

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