IQ Genex Review: Does it Really Work? Ingredients & Side Effects
What is IQ Genex? – IQ Genex is advertised as a revolutionary nootropic supplement formulated by physicians and designed to provide users with their ultimate brain power. Effective in one hour, it combines the power of scientifically tested natural ingredients to improve mental focus, performance, and energy without spikes and crashes.
Further, the manufacturer equates IQ Genex to ‘an invisible super charger’ that boosts memory and protects against brain fog. It also claims to give you maximum concentration even when you’re tired or under pressure.1
In this objective IQ Genex review, we explore the basic science behind the ingredients and offer insights into possible results and side effects when using the product.
IQ Genex Ingredients
IQ Genex supplement pills contain only three active ingredients, for a simple, no-frills formula. IQ Genex is contained in a vegetable cellulose capsule, making it suitable for anyone following a vegetarian or vegan diet.
Whole Green Coffee Powder (WGCP): 1500mg – This is the primary ingredient of IQ Genex. It’s a patented product that uses raw, unroasted coffee beans to create a powder that releases caffeine slowly and evenly for 4-6 hours.
In brief, caffeine promotes temporary alertness through the effect of methylxanthine on serotonin neurons. It also temporarily blocks the action of adenosine, a compound that causes drowsiness.2
Slow release prevents the quick buzz that drinking coffee, tea, and energy drinks often bring. It also prevents the crash that comes when the energy boost of coffee wears off. There are also significant antioxidant benefits found in green coffee beans.3
Proprietary Blend: 50mg
Gotu Kola (Centella asiatica) – Sometimes referred to as Indian pennywort, Gotu Kola is a perennial plant that has been used in Ayurvedic and Traditional Chinese Medicine (TCM) for centuries.4 Traditionally used to treat symptoms of anxiety and depression, Guto Kola is believed to promote mental calmness. Research into the medicinal properties of Gotu Kola is limited, as the herb is often used in compounds.
Brahmi (Bacopa monnieri) –Brahmi also has a long history in Ayurvedic medicine and has traditionally been used to reduce anxiety and enhance memory. Contemporary research on the effects of Brahmi on its own (not combined with other herbs or compounds) is limited. However, an early study showed that subjects who consumed the herb daily were better at retaining new information when compared to their placebo-taking counterparts.5
How to Use IQ Genex
According to the IQ Genex directions, users should take two capsules with food. This is considered a moderate dose, giving the user the same amount of caffeine as a cup of coffee.
For those who want a milder boost, the IQ Genex label recommends taking one capsule. For more pronounced effects, users can take up to 3 capsules at once, which is the recommended maximum dose. The manufacturer warns to take no more than one dose (1-3 capsules) every 4 hours and to never exceed 4 doses in any 24-hour period.
Ancedotal reports suggest taking IQ Genex one hour before the need for intense focus or extensive brain power. The effects take 30-60 minutes to manifest yet will remain consistent for 4-6 hours.
According to the product label, medications, food, and beverages with caffeine should be limited while taking IQ Genex.
IQ Genex Side Effects
Based on the included ingredients, there are limited IQ Genex safety concerns. Currently, there are no known reports of serious or adverse reactions when taking the product as recommended.
In studies of Gotu kola, there were no significant effects (positive or negative) on self-rated mood, heartrate, or blood pressure.4 In one of the only clinical studies that has examined the effects of Brahmi on humans, no negative side effects were observed.5
Possible minor side effects of IQ Genex are likely to be caused by the patented whole green coffee powder found in the supplement. Similar to side effects caused by coffee, tea, or energy drinks, users may experience irritability, jitters, insomnia or disturbed sleep, increased heartbeat, and stomach discomfort. These side effects may be more noticeable in those who are caffeine sensitive.
IQ Genex Reviews
With the same amount of caffeine as one cup of coffee, users can expect to experience a mild increase in mental alertness and focus, even when under pressure. Based on testimonials and IQ Genex reviews, users may also have reduced fatigue and drowsiness, allowing them to concentrate better. For those regularly consume caffeine, these effects are likely to be less pronounced.
Some anecdotal reports from long-term users mention side effects such as nervous exhaustion, mood swings, and decreased ability to make decisions. These side effects reportedly dissipated quickly after not taking IQ Genex for a few days.
Does IQ Genex Work?
The steady, consistent, release of caffeine from WGCP appears to be a key component of this product’s effectiveness. In the body, caffeine stimulates the central nervous system leaving users with feelings of increased energy.3
In a 2001 study, researchers set out to study the effects of Bacopa monniera on cognitive function in adults. Participants aged 40-65 were administered 300-450 mg of Bacopa monniera daily. At the end of the study, participants were noted to have an improved memory recall on newly learned information.5
In one study on Guto Kola, animal subjects that received the herbal extract performed better in maze-oriented tasks when compared to rats that received a placebo. In a preliminary human study, 12 g of Guto Kola was able to enhance the acoustic startle response in healthy subjects.4 Further research needs to be done to determine the full effects and appropriate dosage for humans. But the findings of early studies make it reasonable to think that Gotu kola contributes to the focus-boosting power of IQ Genex.
According to claims made on the IQ Genex website, a top-rated American hospital conducted a double-blind, unpublished clinical study of IQ Genex. Results showed that the adult subjects, aged 18-25, had improvements in brain functions and cognitive activities similar to those used during academic study.1 Unfortunately, this study is not publicly available.
Where to Buy IQ Genex
IQ Genex is currently only available online. For the cost of shipping and handling, customers receive a 30-day supply to try before deciding if they would like to continue using it.
Scientific Research Referenced in this Article
- IQ Genex. IQ Genex. Retrieved October 11, 2017 from – View Reference
- Nehlig, A., Daval, J.L., Debry, G. (1992). Caffeine and the central nervous system: mechanisms of action, biochemical, metabolic and psychostimulant effects. Brain Research Review. (Abstract). 17(2). 139-70. https://www.ncbi.nlm.nih.gov/pubmed/1356551
- Jeong, J. H., Jeong, H. R., Jo, Y. N., Kim, H. J., Lee, U., & Heo, H. J. (2013). Antioxidant and Neuronal Cell Protective Effects of Columbia Arabica Coffee with Different Roasting Conditions. Preventive Nutrition and Food Science. 18(1). 30–37. http://doi.org/10.3746/pnf.2013.18.1.030
- Bradwejn, J., Zhou, Y., Koszycki, D., Shlik, J. (2000) A Double-Blind, Placebo-Controlled Study on the Effects of Gotu Kola (Centella asiatica) on Acoustic Startle Response in Healthy Subjects. Journal of Clinical Psychopharmacology. 20(6). 680-684. http://journals.lww.com/psychopharmacology/Abstract/2000/12000/A_Double_Blind,_Placebo_Controlled_Study_on_the.15.aspx
- Roodenrys, S., Booth, D., Bulzomi, S., Phipps, A., Micallef, C., Smoker, J. (2002). Chronic Effects of Brahmi (Bacopa monnieri) on Human Memory. Neuropsychopharmacology. 27. 279-281. doi: 10.1016/S0893-133X(01)00419-5