HT-Rush Review – Ingredients, Side Effects & Does it Really Work?
Marketed as a powerful natural performance enhancer for men, HT-Rush is the latest dietary supplement distrusted by the company of the same name. HT-Rush features a unique combination of ancient herbal extracts, antioxidants and critical vitamins which is designed to target muscle mass production, improve testosterone levels, and enhance physical performance.1
Recent HT-Rush reviews and media have placed this natural testosterone supplement in the spotlight. Although many online blogs and bodybuilding forums have featured HT-Rush, Shark Tank has yet to feature this highly talked about product.
In our latest unbiased and unsponsored review, BHO breaks down the ingredients found in HT-Rush, as well as potential side effects and effectiveness to uncover if this supplement is really worth your time.
HT-Rush contains a variety of natural ingredients that have been studied for their potential to increase natural muscle and testosterone, improve mental focus, boost stamina, and promote weight loss. BHO has examined the complete HT-Rush formula to break down how each of these ingredients may work in the body.
Vitamin D: 200 mg – Essential for overall health, vitamin D plays a major role in muscle function and exercise performance, and helps support joint maintenance and recovery.2
L-Citrulline: 30 mg– Used as a supplement, L-Citrulline can enhance performance by reducing the effects of fatigue. This amino acid has been extensively studied for its ability to improve sexual performance, and advance physical endurance.3,4
Fenugreek: 27 mg– Fenugreek is a common natural ingredient in testosterone boosting supplements, as its seeds are thought to play a role in hormonal regulation and promote lean body mass. Fenugreek is rich in steroidal compounds that have traditionally been used to boost libido and enhance muscle density.5
Tribulus Terrestris: 200 mg– Researchers have studied tribulus terrestris as an herbal supplement that may naturally raise testosterone levels, libido, and endurance. While this is a popular ingredient in testosterone supplements, there is conflicting evidence regarding the effectiveness of this plant.6
Zinc: 15 mg– Zinc is a necessary dietary mineral, and a deficiency is common in men. Prolonged zinc deficiency can lead to reduced testosterone production and negatively impact prostate health.7
Vitamin B6: 10.5 mg– Vitamin B6 is a critical component of B-complex vitamins that supports the nervous system and cognitive functions. Adequate doses of B6 enhance mood and mental performance, and may improve long-term memory in older men.9
Vitamin B12: 10 mcg– Vitamin B12 is another essential B-complex vitamin that improves endurance and performance. B12 is required for red blood cell production, improved memory retention, and enhanced energy metabolism.10
Nettle Leaf: 30 mg– A well known ingredient in Ayurveda, Nettle leaf is an ancient herb with natural anti-inflammatory properties that reduces joint pain related to exercise, support prostate health, and relieve pain related to joint inflammation.11,12,13
Panax Ginseng: 25 mg– Panax ginseng is a traditional Chinese medicinal plant praised for its powerful antioxidant, anti-inflammatory, and anti-cancer properties. Panax ginseng has also been studied for its ability to improve mental functions and strengthen the immune system.14
Siberian Ginseng Root: 25 mg– Similar to Panax ginseng, Siberian ginseng is well known for exhibiting anti-fatigue, anti-stress, anti-depressive, and immune system enhancing effects.15 Siberian ginseng root has been researched for its ability to improve vascular functions in men.16
Bioperine Extract: 5 mg– Bioperine is an extract derived from black pepper fruits, and has been extensively studied as a positive anti-inflammatory and immunomodulatory agent.17 Bioperine stimulates an increased absorption of ingested vitamins and minerals, essentially enhancing the benefits of daily supplements.
Cordyceps Sinensis: 30 mg– Cordyceps Sinensis is a medicinal mushroom that provides essential antioxidants that may help reduce the risk of cognitive decline that increases with age.18,19
HT Testosterone Booster Directions
According to the HT-Rush label, adults should take 2 capsules daily as a dietary supplement. The label suggests taking HT-Rush in the mornings which may help improve focus and performance throughout the day.
HT-Rush Side Effects
HT-Rush contains natural ingredients and is generally safe for consumption, however certain ingredients may cause side effects if taken in excess.
In doses over 100 micrograms, vitamin D may cause increased sleepiness, abdominal discomfort, skin reactions and affect blood pressure and sugar.22 Prolonged vitamin D supplementation can also lead to increased calcium in the blood.20 According to the label, HT-Rush contains 200 mg of vitamin D. Zinc side effects can occur if over 40 mg/day is exceeded, with symptoms including nausea, headaches, vomiting, and cramping.21 Tribulus Terrestris side effects are rare, however symptoms of shortness of breath and increased heart rate.6 Individuals taking pharmaceuticals such as warfarin, insulin, or hypoglycemic agents, should consult a physician before taking HT-Rush as ginseng may affect absorption.14
Does HT-Rush Work?
With the incorporation of traditional herbal remedies and essential antioxidants, is HT-Rush truly effective?
Extensive research on the ingredients found in HT-Rush indicate there may be some positive benefits of increasing intake of vitamins and minerals the body needs to function optimally. Moderate doses of 15 mg zinc and 10 mcg vitamin B12 may help resolve dietary deficiencies and balance hormones.
If consumers were previously deficient in vitamin B6, B12, zinc or vitamin D, they may notice a small increase in energy after consistent supplementation. For men with low testosterone levels, results may be more pronounced.
Ginseng has been shown to naturally increase energy levels and fenugreek has been praised for promoting an anabolic state and naturally boosting free testosterone levels at doses of 600 mg daily.5 Tribulus terretris has also been revered for its natural testosterone boosting potential.
Where to Buy HT-Rush
For users looking to buy HT-Rush, this product is exclusively available online for U.S. residents. For the HT-Rush price of shipping and handling, users receive a full 30-day supply of the product, and can try it before deciding if they would like to continue using it
For those looking in stores for HT-Rush, GNC and other supplement retailers currently do not carry this supplement. While some HT-Rush products may be available on Amazon or Ebay, these are products that are being re-sold by other customers.
Scientific Research Referenced in this Article
- HT-Rush. (2016). HT-Rush. Retrieved October 5, 2017 from – View Reference
- Bartoszewska, M., Kamboj, M., & Patel, D. R. (2010). Vitamin D, muscle function, and exercise performance. Pediatric Clinics of North America, 57(3), 849-861. http://www.sciencedirect.com/science/article/pii/S0031395510000738
- Cormio, L., De Siati, M., Lorusso, F., Selvaggio, O., Mirabella, L., Sanguedolce, F., & Carrieri, G. (2011). Oral L-citrulline supplementation improves erection hardness in men with mild erectile dysfunction. Urology, 77(1), 119-122. http://www.sciencedirect.com/science/article/pii/S0090429510016614
- Hickner, R. C., Tanner, C. J., Evans, C. A., Clark, P. D., Haddock, A., Fortune, C., … & Mccammon, M. (2006). L-citrulline reduces time to exhaustion and insulin response to a graded exercise test. Medicine and science in sports and exercise, 38(4), 660-666. http://europepmc.org/abstract/med/16679980
- Wankhede, S., Mohan, V., & Thakurdesai, P. (2016). Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study. Journal of Sport and Health Science, 5(2), 176-182. http://www.sciencedirect.com/science/article/pii/S2095254615000216
- Antonio, J., Uelmen, J., Rodriguez, R., & Earnest, C. (2000). The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males. International journal of sport nutrition and exercise metabolism, 10(2), 208-215. https://search.proquest.com/openview/2085673967a42db302b4257ff6656320/1?pq-origsite=gscholar&cbl=30912
- Prasad, A. S., Mantzoros, C. S., Beck, F. W., Hess, J. W., & Brewer, G. J. (1996). Zinc status and serum testosterone levels of healthy adults. Nutrition, 12(5), 344-348. http://www.sciencedirect.com/science/article/pii/S089990079680058X
- Leitzmann, M. F., Stampfer, M. J., Wu, K., Colditz, G. A., Willett, W. C., & Giovannucci, E. L. (2003). Zinc supplement use and risk of prostate cancer. Journal of the National Cancer Institute, 95(13), 1004-1007. – View Reference
- Deijen, J. B., Van der Beek, E. J., Orlebeke, J. F., & Van den Berg, H. (1992). Vitamin B-6 supplementation in elderly men: effects on mood, memory, performance and mental effort. Psychopharmacology, 109(4), 489-496. https://link.springer.com/article/10.1007%2FBF02247729?LI=true
- Quinlivan, E. P., McPartlin, J., McNulty, H., Ward, M., Strain, J. J., Weir, D. G., & Scott, J. M. (2002). Importance of both folic acid and vitamin B12 in reduction of risk of vascular disease. The Lancet, 359(9302), 227-228. http://www.sciencedirect.com/science/article/pii/S0140673602074391
- Klingelhoefer, S., Obertreis, B., Quast, S., & Behnke, B. (1999). Antirheumatic effect of IDS 23, a stinging nettle leaf extract, on in vitro expression of T helper cytokines. The Journal of rheumatology, 26(12), 2517-2522. https://www.ncbi.nlm.nih.gov/pubmed/10606356
- Dar, S. A., Ganai, F. A., Yousuf, A. R., Balkhi, M. U. H., Bhat, T. M., & Sharma, P. (2013). Pharmacological and toxicological evaluation of Urtica dioica. Pharmaceutical biology, 51(2), 170-180. https://www.ncbi.nlm.nih.gov/pubmed/23036051
- Randall, C., Meethan, K., Randall, H., & Dobbs, F. (1999). Nettle sting of Urtica dioica for joint pain—an exploratory study of this complementary therapy. Complementary therapies in medicine, 7(3), 126-131. http://www.sciencedirect.com/science/article/pii/S0965229999801198
- Kiefer, D., & Pantuso, T. (2003). Panax ginseng. American family physician, 68(8), 1539-1542. http://europepmc.org/abstract/med/14596440
- Deyama, T., Nishibe, S., & Nakazawa, Y. (2001). Constituents and pharmacological effects of Eucommia and Siberian ginseng. Acta Pharmacologica Sinica, 22(12), 1057. https://www.ncbi.nlm.nih.gov/pubmed/11749801
- Kwan, C. Y., Zhang, W. B., Sim, S. M., Deyama, T., & Nishibe, S. (2004). Vascular effects of Siberian ginseng (Eleutherococcus senticosus): endothelium-dependent NO-and EDHF-mediated relaxation depending on vessel size. Naunyn-Schmiedeberg’s archives of pharmacology, 369(5), 473-480. https://link.springer.com/article/10.1007/s00210-004-0927-4
- Bajad, S., Bedi, K. L., Singla, A. K., & Johri, R. K. (2001). Piperine inhibits gastric emptying and gastrointestinal transit in rats and mice. Planta medica, 67(02), 176-179. https://www.ncbi.nlm.nih.gov/pubmed/11301872
- Ji DB et al. (2009). Antiaging effect of Cordyceps sinensis extract. Phytother Res. 23 (1): 116-22. Copyright (C) Orthokennis https://www.ncbi.nlm.nih.gov/pubmed/18803231
- Nishizawa KA et al. (2007). Antidepressant effect or Cordyceps sinensis in the mouse tail suspension test. Biol Pharm Bull. 30 (9): 1758-62. Copyright (C) Orthokennis. Retrieved October 4, 2017 https://www.ncbi.nlm.nih.gov/pubmed/17827735
- Bischoff, H. A., Stähelin, H. B., Dick, W., Akos, R., Knecht, M., Salis, C., … & Lew, R. A. (2003). Effects of vitamin D and calcium supplementation on falls: a randomized controlled trial. Journal of bone and mineral research, 18(2), 343-351. http://onlinelibrary.wiley.com/doi/10.1359/jbmr.2003.18.2.343/full
- Wong, W. Y., Merkus, H. M., Thomas, C. M., Menkveld, R., Zielhuis, G. A., & Steegers-Theunissen, R. P. (2002). Effects of folic acid and zinc sulfate on male factor subfertility: a double-blind, randomized, placebo-controlled trial. Fertility and sterility, 77(3), 491-498. https://www.popline.org/node/476834
- Mayo Clinic. (2013, November 1). Vitamin D. Retrieved October 5, 2017 from – View Reference