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General Health

Ketosis featured

Ketosis: Definition, Symptoms, Strips & When Does Ketosis Start?

What Is Ketosis? A basic ketosis definition is an increase of ketones in the body caused by a reduction in carbohydrate ...
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Maltodextrin: How Dangerous is This Common Food Additive?

Maltodextrin If you’ve ever eaten cereal, ice cream, or consumed a sports drink, you’ve had maltodextrin. As a common food ...
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B12 Shot featured

B12 Shots (injections) Benefits & Side Effects: Can they Help You Lose Weight?

B12 Shots (Injections) Vitamin B12, also referred to as cobalamin, is one of the eight B vitamins that is essential ...
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Diatomaceous Earth Food Grade: Uses and Benefits for Pests & Humans

Diatomaceous Earth What is diatomaceous earth (DE)? It’s a silica-like material that comes from fossilized diatom. Diatom is a kind ...
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Cilantro – Benefits, Nutrition, How to Chop & The Cilantro Soap Gene

Cilantro What is cilantro? Derived from the Apiaceae plant family, cilantro (Coriandrum sativum L.) is a leafy, short plant often ...
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Erythritol: Side Effects & Benefits – Better than Stevia & Xylitol?

Erythritol You’ve probably heard of artificial sweeteners like stevia, but what about erythritol? In this article, you’ll learn about this ...
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Top 8 Medjool Dates Benefits – Nutrition, Uses, Shelf Life & More

Medjool Dates There are more than 600 varieties of dates today.1 Believed to be one of the oldest fruit crops, ...
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Grapefruit Seed Extract (GSE): Benefits, Uses, Side Effects & Where to Buy

Grapefruit Seed Extract Grapefruit seed extract (GSE) is a liquid that is extracted from the pulp, seeds, and membranes of ...
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Dragon Fruit (Pitaya) – How to Eat, Benefits, Nutrition & Taste

Dragon Fruit What is dragon fruit? Dragon fruit, also known as pitaya fruit, is a tropical fruit that is loved ...
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