Alpha Performance Enhancer Review – XXX Alpha Ingredients & Side Effects
Alpha Performance Enhancer (XXX Alpha)
Alpha Performance Enhancer is one of the most recent multifunctional male supplements to catch our attention online.
Made in the USA, XXX Alpha supplement promises to bring out your inner alpha man by maximizing muscle gains, amplifying sex drive and promoting extreme performance. The Alpha Performance website claims that the key to unlocking these changes is a host of all natural, and sometimes controversial, ingredients.
Can Alpha Performance enhance male performance? Or should these disputed ingredients be avoided?
Find out all the details you need to know before you buy XXX Alpha supplement in our unbiased, Alpha Performance Enhancer review.
XXX Alpha Ingredients
XXX Alpha uses a blend of vitamins and herbs combined in a unique proprietary blend. While proprietary blends may help protect a company’s formula, they can often be confusing or frustrating for consumers.
To help readers make an informed decision, we break down the latest science behind each ingredient below.
Vitamin B6: 2mg – Vitamin B6 is essential for protein synthesis, maintaining proper nerve function, creating serotonin, and producing hemoglobin that transports oxygen to muscle tissues.2,3 The body also requires vitamin B6 to make glycogen, which acts as fuel for your muscles and may be depleted during physical activity.4
Vitamin B12: 10mcg – In the body, vitamin B12 is important nutrient required for healthy red blood cells and maintaining nerve function.5 A vitamin B12 deficiency can lead to weakness, fatigue, memory loss, and balance issues which can all sports performance and endurance. Serious deficiencies have been associated to impotence in men. 5
Vitamin D3: 2000 IU – Vitamin D is responsible for maintaining healthy bones, supporting the immune system and is important for overall health.6,7 Those with limited sun exposure, are obese, elderly or have inflammatory bowel disease are thought to be at an increased risk of vitamin D deficiency.6 Some deficient users may experience elevated testosterone levels with vitamin D supplementation.7
Horny Goat Weed – Used in Ayurvedic and Traditional Chinese Medicine (TCM) for over 1,000 years, horny goat weed is an herb used to promote male sexuality and libido.8 Preliminary research indicates that horny goat weed may be helpful for treating symptoms of atherosclerosis, erectile dysfunction and reducing fatigue.8,9
Tribulus Terrestris – Another herb originating from traditional Ayurveda medicine, tribulus terrestris has been used to boost testosterone, libido and sexual function.10
Yohimbe Extract – Derived from the bark of an evergreen tree, Yohimbe has been marketed to help treat athletic performance, impotence, and high blood pressure.11 Yohimbe hydrochloride was a standardized form used in prescription medication for erectile dysfunction. In recent years, prescription grade Yohimbe is no longer recommended by health care practitioners for erectile dysfunction due to several reports of adverse side effects.11
Note: Yohimbe found in dietary supplements is a different form than prescription Yohimbe.11
Fenugreek Extract – Fenugreek is an herb commonly used in India that’s claimed to treat symptoms of diabetes, digestive conditions, high cholesterol, and aid wound healing.13,14 In animal studies, fenugreek has displayed antioxidant properties but has not yet been proven to treat any human conditions.13,14
Alpha Performance Enhancer Directions
According to the Alpha Performance Enhancer label, users should take one capsule twice daily. As per the Alpha Performance Enhancer label, users should discontinue if they experience unusual side effects, although they do not provide examples of what might constitute ‘unusual’.
Alpha Performance Enhancer Side Effects
While oral supplementation of vitamins is generally considered safe and well-tolerated, taking large doses of certain vitamins may cause adverse side effects. With 2 mg of vitamin B6 per serving (a dose higher than the recommended daily allowance for men), taking XXX Alpha supplement for long periods of time may cause mild tingling numbness, or sensory changes in some males.2 Vitamin D toxicity is rare and users would have to consume 50,000 IU daily for months to reach dangerous levels. This is 25 times the amount used in Alpha Performance Enhancer.15
In some individuals, supplementing with fenugreek may cause diarrhea or change the scent of urine to sweet, almost maple syrup-like smell. Increased sweating and worsening of asthma symptoms have been noted in rare cases.13 According to the Sloan Memorial Lettering Cancer Center, individuals with hormone sensitive cancers such as prostate, breast or kidney cancers should not take products with fenugreek.14
Yohimbe is a controversial ingredient that can interact with many medications, conditions or even food. Yohimbe may cause gastrointestinal discomfort such as upset stomach, increased heartbeat, anxiety, or high blood pressure.12,16 Yohimbe should not be taken with foods that contain high levels of tyramine such as cheese, wine or liver.11 According to the Memorial Sloan Kettering Cancer Center, individuals with kidney conditions, thyroid conditions, liver disease, heart disease, high blood pressure, anxiety, depression, ulcers, inflammation of sexual organs, Parkinson’s disease or psychiatric disorders should not take Yohimbe.11
Does Alpha Performance Enhancer Work?
Alpha XXX supplement may alleviate or help prevent vitamin B6, B12 and D3 deficiencies. If athletes were previously deficient, increasing these nutrients could have a serious impact on energy levels, motivation and muscular endurance. In one study that followed 165 individuals over the course of a year, supplementing 3,332 IU of vitamin D increased testosterone levels, bioactive testosterone, and free testosterone levels. 7 However, further studies are required to confirm the relationship between vitamin D and testosterone levels.
Fenugreek has been noted to lower blood triglycerides, blood glucose and cholesterol which may help promote heart health. Adequate amounts of vitamin D can also decrease the risk of cardiovascular disease. Animal studies have noted that tribulus fruits may help protect organs from oxidative stress, classifying it as an adaptogen. It may also help promote a healthy immune system.
Claims to increase lean muscle mass or boost hormone production are largely dependent on an increase in testosterone within the body. Based upon the current scientific research, these ingredients have not been shown to consistently increase testosterone levels in healthy men. These claims require further research. On their website, Alpha Performance Enhancer doesn’t advertise any independent certifications or athlete endorsements. While these factors add credibility to a product, their absence does not make Alpha Performance Enhancer scam or ineffective products.
XXX Alpha Reviews
Online testimonials for Alpha Performance Enhancer are generally positive. Customers seem to report that they like the lack of side effects and how easy to use the product is. Being able to purchase the product online and have it delivered directly to your home is also a plus.
Where to Buy XXX Alpha & Pricing
For the price of shipping and handling, users receive a full 30-day supply of the XXX Alpha product, and can try it before deciding if they would like to continue using it.
Scientific Research Referenced in this Article
- XAlphaMuscle.com. (2016). Alpha performance enhancer. Retrieved February 7, 2017 from – View Reference
- U.S. National Library of Medicine: Medline Plus. (2015, February 2) Vitamin B6. Retrieved February 3, 2017 from https://medlineplus.gov/ency/article/002402.htm
- Mayo Clinic. (2013, November 1). Vitamin B6 (pyridoxine). Retrieved February 3, 2017 from http://www.mayoclinic.org/drugs-supplements/vitamin-b6/background/hrb-20058788
- Dieticians of Canada. (2014, May 6). Food sources of vitamin B6 (Pyridoxine). Retrieved February 3, 2017 from http://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-B6-(Pyridoxine).aspx
- Skerrett, P. J. (2016, October 18). Vitamin B12 deficiency can be sneaky, harmful. Harvard Health Blog. Retrieved February 3, 2017 from http://www.health.harvard.edu/blog/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780
- Mayo Clinic. (2013, November 1). Vitamin D – background. Retrieved February 3, 2017 from http://www.mayoclinic.org/drugs-supplements/vitamin-d/background/hrb-20060400
- Pilz, S., Frisch, S., Koertke, H., Kuhn, J., Dreier, J., Obermayer-Pietsch, B., … Zittermann, A. (2010). Effect of Vitamin D Supplementation on Testosterone Levels in Men. Hormone and Metabolic Research, 43(03), 223-225. doi:1055/s-0030-1269854
- University of Michigan: Michigan Medical. (2015, June 5). Horny Goat Weed. Retrieved February 6, 2017 from http://www.uofmhealth.org/health-library/hn-4391000
- Memorial Sloan Kettering Cancer Center. (2016, April 4). Epimedium. Retrieved February 6, 2017 from https://www.mskcc.org/cancer-care/integrative-medicine/herbs/epimedium
- Saurabh Chhatre, Tanuja Nesari, Gauresh Somani, Divya Kanchan, & Sadhana Sathaye. (2014). Phytopharmacological overview of Tribulus terrestris. Pharmacognosy Reviews,8(15), 45-51. DOI: 4103/0973-7847.125530
- Memorial Sloan Kettering Cancer Center. (2013, December 4). Yohimbe. Retrieved February 3, 2017 from https://www.mskcc.org/cancer-care/integrative-medicine/herbs/yohimbe
- Advisory – “Control-Max,” an unauthorized product sold for sexual enhancement, may pose serious health risks. (2016, December 09). Canada NewsWire, p. Canada NewsWire, Dec 9, 2016. Retrieved July 26, 2017 from http://healthycanadians.gc.ca/recall-alert-rappel-avis/hc-sc/2016/61378a-eng.php
- National Center for Complementary and Health Medicine. (2016, September). Fenugreek. Retrieved January 6, 2017 from https://nccih.nih.gov/health/fenugreek
- Memorial Sloan Kettering Cancer Center. (2016, April 6). Fenugreek. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/fenugreek
- Zeratsky, K. (2015, February 5). What is vitamin D toxicity, and should I worry about it since I take supplements? Retrieved February 3, 2017 from http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108
- National Center for Complementary and Integrative Health. (2016, December 1). Yohimbe. Retrieved February 3, 2017 from https://nccih.nih.gov/health/yohimbe
- Sellandi, T., Thakar, A., & Baghel, M. (2012). Clinical study of Tribulus terrestris Linn. in Oligozoospermia: A double blind study. AYU (An International Quarterly Journal of Research in Ayurveda), 33(3), 356. doi:4103/0974-8520.108822